A PhysEmp newsletter

Surviving Residency

Residency is hard. The newsletter doesn't have to be. Straight talk on the parts of training nobody puts in the orientation packet: schedules, money, burnout, and what comes after. Written for residents and fellows, and read by more than 3,500 of them and the people trying to recruit them.

Free

Surviving Residency Guide: an overstuffed binder with tabs for Call, Labs and Sleep, sticky notes reading EAT?? and WHY., a pager showing 999+, and a Coffee IV cup

The practical stuff

Schedules, money, sleep, and burnout.

From the trenches

What residents are actually talking about, sourced from their own communities.

What comes after

Fellowship, first job, first contract.

Recent issues

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October 25, 2026

When the Good Instinct Costs You

Twelve thousand dollars. That is roughly what a first-year resident with $250,000 in federal loans can send to the servicer over a year, on top of the bill, and still finish the year owing about what they would have owed by paying the minimum. That’s like paying a mechanic to…

Read on Substack →

October 11, 2026

What Leaves the Building With You

A former resident who trained on Fontans and liver transplants called her old attending from her first private-practice job, mildly panicked. Her new group runs four GI rooms at once and does big vascular cases solo, no arterial line. Nothing she’d learned was wrong. It just turned out a good…

Read on Substack →

September 27, 2026

The Default Resident Doesn’t Exist

You’re trusted to run a crashing septic patient at 4 a.m. with an attending on the phone. You’re not trusted with a straight answer to “if I take eight weeks of parental leave, does my graduation date move?”

Read on Substack →

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